+27 (83) 236 0641
Wake up and Workout.
ABOUT
We are a gym for the people, by the people. Two training facilities that fits neatly into any budget, without compromising on the high standards you expect from us.
We are genuinely interested in you and your fitness goals. So if you are looking to gain muscle tone, lose weight, increase muscle size and definition, gain energy, maximise your stamina and endurance or just gain a good level of fitness and feel happier and healthier, then Optimal Fitness X is right for you!
INSTRUCTOR
Elrigh Grace
PERSONAL TRAINER
Personal Training is my passion, a passion to help people live better lives. To see someone achieve their goals as a result of my help gives me great pride and satisfaction as a professional personal trainer. I believe that fitness is an important aspect to a healthy lifestyle and it is guaranteed to improve your quality of life. My main aims are to provide my clients with an honest positive and a high standard of fitness knowledge combined with nutritional and weight management advice. I want you to feel and look the best that you possibly can by working together we will achieve your goal.
OPTIMAL FITNESS X with Elrigh Grace
Strong is what happens when you run out of weak
CONTACT
Greyville
106 Avondale Road,
4001 Durban
Berea
20 Gainsborough drive,
4001 Durban
Email:
Phone:
+27 (83) 236 0641